Join us for expert female Cross Country ski instruction, wine, chocolate, cookies and camaraderie among stellar women! Get some early time on snow. Brush up on your skills. Get motivated for a better ski season with technique tips.
Mini Wax clinic. Educational sessions offered about how to balance fitness with life, family, & career.
You will be in ski groups with women who are at your level.
Registration includes a goody bag with a new hat of your choice, lunch, educational sessions, and good coaching from very experienced women.
Dates: Friday evening December 29th 5:00-8:00 pm
Saturday 30th: 8:30 - 4:00
Friday 5:00-8:00 pm Meet at Riverbook for special discount shopping, Education Session, Food, Wine & Chocolate.
Pick out a Free hat & your gift bag.
Saturday 8:30. Meet in Cable (Derksen Great Hall) Birkie Start.
Coffee and introductions. 8:30-9:30 Ski instruction 9:30-12:30
1:00 box lunch. 1:15-2:00 Education session & Q & A
Topic: Stay Fit! Finding balance with family, fitness & career.
2:00-2:30 Mini Wax Clinic: Waxing made simple.
2:45-3:45 Yoga/Stretching to wind down. Done.
Classic vs. skate: the 2 types of cross-country skiing
|Beginner / Skate||WOMBEGSK||WOM16547519|
|Beginner / Classic||WOMBEGCL||WOM16547519|
|Intermediate / Skate||WOMINTSK||WOM16547519|
|Intermediate / Classic||WOMINTCL||WOM16547519|
|Advanced / Skate||WOMADVSK||WOM16547519|
|Advanced / Classic||WOMADVCL||WOM16547519|